{"id":145,"date":"2024-09-11T10:24:27","date_gmt":"2024-09-11T10:24:27","guid":{"rendered":"https:\/\/capesierrafamilyclinic.com\/en\/?page_id=145"},"modified":"2025-08-05T13:14:50","modified_gmt":"2025-08-05T13:14:50","slug":"blog","status":"publish","type":"page","link":"https:\/\/capesierrafamilyclinic.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[vc_section el_class=”our-story-new-banner” css=”.vc_custom_1726665782380{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row content_placement=”middle”][vc_column width=”1\/2″ el_class=”left-block”][vc_column_text css=”.vc_custom_1726737574109{margin-bottom: 0px !important;}”]<\/p>\n

News & Updates Cape Sierra Family Clinic<\/strong><\/h1>\n

We aim to spread health awareness and educate our patients on various health concerns. Becoming aware of health concerns will enable you to take appropriate steps to improve your overall health and well-being and prevent possible health risks.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”443″ img_size=”full” alignment=”center” el_class=”right-block” css=”.vc_custom_1726673618580{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=”our-blog_sec”][vc_row][vc_column width=”1\/2″ offset=”vc_col-lg-4 vc_hidden-md vc_hidden-sm vc_hidden-xs” el_class=”blog-page-recentpost”][vc_column_text el_class=”sec-heading” css=”.vc_custom_1733237503136{margin-bottom: 0px !important;}”]<\/p>\n

Recent Posts<\/strong><\/h2>\n

[\/vc_column_text][vc_widget_sidebar sidebar_id=”sidebar-1″ el_class=”side-bar”][\/vc_column][vc_column offset=”vc_col-lg-8 vc_col-md-12 vc_col-xs-12″ el_class=”right-block”][vc_raw_html css=”.vc_custom_1727071422945{margin-bottom: 0px !important;}”]JTVCc2luZ2xlLWJsb2clNUQ=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_class=”blog-post-sec”][vc_column]\t\n

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Why Well-Woman Exams Are Essential for Preventive Care<\/h2> \n\t\t\t\t

Well-woman exams are annual preventive check-ups that doctors perform to assess a woman\u2019s overall health. This exam includes checking blood pressure and heart rate, as well […]<\/p>\n\t\t\t\t

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How Increased Screen Time Can Affect Your Heart Health<\/h2> \n\t\t\t\t

Adults and children spend a significant part of their day on various screens from large to small. Whether working on laptops, desktops, smartphones, or TV, screen […]<\/p>\n\t\t\t\t

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Prediabetes Screening \u2013 Protecting Your Long-Term Health<\/h2> \n\t\t\t\t

Prediabetes is a condition where your blood glucose level is higher than normal, but not high enough to be considered Type 2 diabetes. However, if you […]<\/p>\n\t\t\t\t

\n\t\t\t\t\t Read More<\/a>\n\t\t\t\t<\/div>\n\t\t \n\t\t\t<\/div>\n\t\t<\/div>\n\t \n<\/div>\n<\/div>\n\t\t\n\t
1<\/span>2<\/a>3<\/a>4<\/a><\/div>\n\n\n\n\n\t\n\t\t\n\n\t\n\t\t\n\t[\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_section el_class=”our-story-new-banner” css=”.vc_custom_1726665782380{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row content_placement=”middle”][vc_column width=”1\/2″ el_class=”left-block”][vc_column_text css=”.vc_custom_1726737574109{margin-bottom: 0px !important;}”] News & Updates Cape Sierra Family Clinic We aim to spread […]<\/p>\n","protected":false},"author":2,"featured_media":197,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-145","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHealth News & Updates - Cape Sierra Family Clinic<\/title>\n<meta name=\"description\" content=\"Check out our health news & updates to learn more about what healthcare services involves, how it can benefit you & your family members.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capesierrafamilyclinic.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health News & Updates - 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