{"id":145,"date":"2024-09-11T10:24:27","date_gmt":"2024-09-11T10:24:27","guid":{"rendered":"https:\/\/capesierrafamilyclinic.com\/en\/?page_id=145"},"modified":"2025-08-05T13:14:50","modified_gmt":"2025-08-05T13:14:50","slug":"blog","status":"publish","type":"page","link":"https:\/\/capesierrafamilyclinic.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

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News & Updates Cape Sierra Family Clinic<\/strong><\/h1>\n

We aim to spread health awareness and educate our patients on various health concerns. Becoming aware of health concerns will enable you to take appropriate steps to improve your overall health and well-being and prevent possible health risks.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”443″ img_size=”full” alignment=”center” el_class=”right-block” css=”.vc_custom_1726673618580{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=”our-blog_sec”][vc_row][vc_column width=”1\/2″ offset=”vc_col-lg-4 vc_hidden-md vc_hidden-sm vc_hidden-xs” el_class=”blog-page-recentpost”][vc_column_text el_class=”sec-heading” css=”.vc_custom_1733237503136{margin-bottom: 0px !important;}”]<\/p>\n

Recent Posts<\/strong><\/h2>\n

[\/vc_column_text][vc_widget_sidebar sidebar_id=”sidebar-1″ el_class=”side-bar”][\/vc_column][vc_column offset=”vc_col-lg-8 vc_col-md-12 vc_col-xs-12″ el_class=”right-block”][vc_raw_html css=”.vc_custom_1727071422945{margin-bottom: 0px !important;}”]JTVCc2luZ2xlLWJsb2clNUQ=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row el_class=”blog-post-sec”][vc_column]\t\n

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\n\t\t\t\t \n\t\t\t\t \t\t\t\t \"Heart\t\t\t\t \t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t \n\t\t\t\t

How Increased Screen Time Can Affect Your Heart Health<\/h2> \n\t\t\t\t

Adults and children spend a significant part of their day on various screens from large to small. Whether working on laptops, desktops, smartphones, or TV, screen […]<\/p>\n\t\t\t\t

\n\t\t\t\t\t Read More<\/a>\n\t\t\t\t<\/div>\n\t\t \n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t
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Prediabetes Screening \u2013 Protecting Your Long-Term Health<\/h2> \n\t\t\t\t

Prediabetes is a condition where your blood glucose level is higher than normal, but not high enough to be considered Type 2 diabetes. However, if you […]<\/p>\n\t\t\t\t

\n\t\t\t\t\t Read More<\/a>\n\t\t\t\t<\/div>\n\t\t \n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t
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How Can Women Stay Healthy During Pregnancy?<\/h2> \n\t\t\t\t

Pregnancy causes many physical changes to a woman as the baby grows and women need to take extra steps during their pregnancy to stay healthy. Every […]<\/p>\n\t\t\t\t

\n\t\t\t\t\t Read More<\/a>\n\t\t\t\t<\/div>\n\t\t \n\t\t\t<\/div>\n\t\t<\/div>\n\t \n<\/div>\n<\/div>\n\t\t\n\t
1<\/span>2<\/a>3<\/a>4<\/a><\/div>\n\n\n\n\n\t\n\t\t\n\n\t\n\t\t\n\t[\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_section el_class=”our-story-new-banner” css=”.vc_custom_1726665782380{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_row content_placement=”middle”][vc_column width=”1\/2″ el_class=”left-block”][vc_column_text css=”.vc_custom_1726737574109{margin-bottom: 0px !important;}”] News & Updates Cape Sierra Family Clinic We aim to spread […]<\/p>\n","protected":false},"author":2,"featured_media":197,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-145","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHealth News & Updates - Cape Sierra Family Clinic<\/title>\n<meta name=\"description\" content=\"Check out our health news & updates to learn more about what healthcare services involves, how it can benefit you & your family members.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capesierrafamilyclinic.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health News & Updates - 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